Individual counseling is an opportunity to receive personal support and experience growth during challenging times in life.

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I'm here to talk with you about: * Depression * Anxiety * Low Self-Esteem * Loneliness

* Change and Uncertainty * Negative Relationship Patterns * Destructive Behaviors * Grief

 

More importantly, let's talk about: * Developing Positive Self-Esteem * Learning Effective Communication * Using Coping Skills toward Personal Empowerment * Creating Healthy Relationships * Stepping into Mature Adulthood * Engaging in Life * Achieving Your Goals *

 

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